Indian Recipe: Gobi Matar

This is a flavorful Indian Recipe with Cauliflower and Peas. A very delicious vegetable dish. Can be served with roti or rice.

Ingredients

• 1 Cauliflower cut into florets
• 1 Tomato chopped
• 1 cup green Peas (frozen)
• 2 Chili chopped
• 1 tbsp Ginger
• 1 Onion chopped
• 3 Cloves Garlic
• 1 Bay Leave
• 2 Cloves
• 1 Star Anise
• 1 small Cinnamon Stick
• 1/2 tsp Caraway Seeds
• 1/4 tsp Turmeric
• 1/4 tsp Chili Powder
• 1 tsp Coriander Powder
• 1/2 tsp Garam Masala
• 3 tbsp Oil
• 1/2 tsp Salt or to taste

Instruction

1. Heat 3 tbsp Oil on low heat and fry the Bay Leave, Cloves, Star Anis, Cinnamon and Caraway Seeds for 3 minutes
2. Add Onions, Ginger and Chili and fry for 2-3 minutes
3. Add Garlic and fry 1-2 more minutes
4. Add the Tomato, Chili Powder, Turmeric and Coriander, mix well and fry for about 4 more minutes
5. Add a bit of Water, Cauliflower, Peas and Salt, mix well and let it simmer covered for 10-15. Check a few times and add a bit more water if necessary.
6. Add Garam Masala and let it simmer without a cover until most of the Liquid is vaporized.

Author: The International Vegan
Date: 09. December 2015